After a course of reflexology sessions with Lucy it totally opened my eyes to a different type of massage. In the past I've had a range of massages and I've always felt that you need to be suitably pummelled to feel the benefits of massage but the reflexology really gets into your whole system through just your feet. It pinpoints the specific needs of your body in a really direct way and I found it generally helped my body find its natural flow. Highly recommended and a nice alternative.