Baby massage

Baby Massage

Drop IN tuesday & FRIDAY 11.00 am

The Loft at Little Dippers

40-42 Upper Gardner Street


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Learning to massage your baby is an invaluable skill that will benefit you and your baby in so many amazing ways!

♥ Encourages and improves sleep

♥ Eases colic, reflux, constipation and wind

♥ Boosts your baby's immune system

♥Promotes bonding and attachment

Each session we gently make our way through a full body massage and focus in on a theme to give you practical tips to help you through common infant concerns:

Week 1: Reflexology points on the feet
Week 2: Colic, wind, constipation, reflux
Week 3: Stretches and movement
Week 4: Colds and congestion
Week 5: Calming, soothing, sleep
Week 6: Teething

The class is an £8 drop in and these sessions will run continuously on a loop so you can pick up any class anytime.

Suitable for babies from 6 weeks to pre-crawling.  Partners and loved ones welcome to come along too.   

Classes are held in central Brighton where you can relax into the chilled out vibe of lovely music, cosy pillows and calming aromas.

You are so welcome to drop In but if you can please  get in touch before coming to a class.


Children's Reflexology


The Loft at Little Dippers

 40-42 Upper Gardner Street

Brighton BN1 4AN
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The Children's Reflexology Programme is a simple course of fun, interactive sessions, spread over several weeks.  It empowers parents and carers to be able to offer their children a non-invasive complementary therapy at home at any  of the day or night, from someone they love and feel safe with.

The course shows you how to treat specific conditions of childhood and includes a series of handouts in the form of mini booklets that can be used by a parent or carer. A carefully designed series of rhymes, pictures and stories is used to engage the child and to help you to learn and remember the reflexology.

All this empowers you to do something positive to help your child. It also helps your child by strengthening the bond they already feel for you and strengthening their belief in you. This gentle therapy offers families a valuable relief from some of the worst feelings a parent can experience, powerlessness and helplessness!

Reflexology is a powerful but gentle therapy which is particularly beneficial with children and can be a great help in times of distress and with common childhood illnesses such as constipation, teething, colic and so on. Unfortunately it is not always practical to visit a reflexologist, especially in the middle of the night! Also, a strange person in a strange place might not be the most helpful thing in these situations, which are often very emotionally charged, and might even be frightening for some children. Children who are unwell, or just distressed or upset for some reason, want to stay close to the people and places they know and love.

The Children's Reflexology Programme solves all these problems by making it possible for you to give reflexology treatments yourself, whenever and wherever you want. You can start helping with everything from tantrums to teething, giving you precious time to relax and take a step back so you can decide what to do next – a visit to a reflexologist, a trip to the doctor, some more of your own treatments or perhaps even just a cuddle is all that will be needed.

The beauty of The Children's Reflexology Programme is that these treatments can be given at any time and in any place. Your child doesn't have to be ill to give them any of the treatments. If your child suffers with constipation give them the treatment for it every day – they cannot have too much reflexology! You can use the treatments as a way of controlling the condition and keeping your child calm, relaxed, happy and well.

This course offers parents and carers the opportunity to learn enough reflexology to treat their family without having to spend thousands of pounds becoming qualified. It is a special medicine cabinet for all your family that is completely non-invasive, that no-one can overdose on, that will bring you all together with love and respect through touch and bonding and most importantly empowers both parent/carer and child. Win, win all round!


Holistic Therapies

Monday - sunday

Anahata Health Clinic

119/1120 Edward Street



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Therapeutic Massage

Therapeutic massage is relaxing and remedial, easing up aching and stiff muscles. I focus in and work on those knots, leaving you feeling stretched and supple and re-energised.

60 mins £35  90 mins £45  

Pregnancy Massage

Pregnancy massage is just wonderful for the mama-to-be.  A full hour or 90 minutes of absolute blissed out relaxation for you and baby.  Suitable after the first trimester.

60 mins £35
90 mins £45 including Epsom salt foot soak & bespoke essential oil blend

Aromatherapy Massage

Aromatherapy is a gentle and beneficial natural therapy with a profound effect on the mind and body. Aromatherapy utilises essential oils which are extracted from herbs, flowers and trees; each has a unique and beneficial effect.  Some essential oils help to relieve stress, improve sleep patterns and energy levels, whilst others may be used for their analgesic effect on aching muscles and joints.

60 mins £35
90 mins £45


Reflexology is a deeply relaxing treatment that clears blockages in energy flow to treat illness and relieve tension. Reflexology promotes relaxation, reduces pain, improves circulation and soothes tired feet.

60 mins £35 including Epsom salt foot soak & bespoke essential oil blend

90 min £45 including Epsom salt foot soak, leg massage & bespoke aromatherapy blend

Hopi Ear Candles (thermal auricular therapy)

Hopi candles can be used for many conditions including deafness caused by excess wax, congested sinuses, irritation in the ears, ringing or noises in the ears, tinnitus, rhinitis, glue ear, colds, flu, headaches migraines and vertigo. As their action is so gentle, they are particularly suitable for children.

Watch this video for more info.

60 mins £35 including neck and shoulder, face or foot massage with bespoke aromatherapy blend