My Books
I have created these beautifully illustrated books for parents, carers, and fellow instructors to learn baby massage, reflexology, and enjoy fun baby yoga together.
They provide clear, easy-to-follow instructions and visual prompts to help soothe common childhood discomforts, allowing you to choose between calming massage or gentle reflexology routines designed to comfort and settle your baby.
Each routine is thoughtfully created to build your confidence in supporting your baby’s well-being, with essential guidance on health and safety, preparation tips, and recommendations for the most suitable oils to use.
Available as eBooks here
Is your baby suffering from teething symptoms?
These beautifully designed pages will guide you through a soothing massage and reflexology routine to relieve discomfort, calm your baby, and help them sleep better.
In addition, this guide also covers baby health and safety, choosing the right oils, and how to prepare for baby massage.
This guide will help you relieve your baby's digestive issues and set up a daily routine to prevent constipation and the buildup of trapped gas.
These beautifully designed, easy-to-follow pages will guide you step by step through engaging massage and baby yoga techniques to ease your baby's discomfort.
In addition, this guide also covers baby health and safety, choosing the right oils, and how to prepare for a baby massage.
Baby Massage Benefits:
1. Stimulating Digestion
2. Physical Manipulation
3. Relaxation
4. Stress Reduction
Baby Yoga Benefits:
Improving Bowel Function:
Movement and Stretching: Gentle yoga poses and movements help stimulate the digestive system, promoting regular bowel movements.
Enhanced Muscle Activity: Movements that involve the legs and abdomen can activate and tone the muscles around the intestines, aiding digestion.
2. Gas Relief:
Positioning: Specific yoga poses help position the baby in ways that make it easier for gas to pass through the digestive tract.
Movement: Gentle movements help shift and release trapped gas, reducing discomfort and bloating.
Available in print on Amazon
