Baby Massage Video Routines
Follow along to the routines in the ebooks & print books.
Discover effective ways to prevent and manage colic, constipation, and trapped gas with this beautifully illustrated eBook. Designed for parents and caregivers, this guide provides easy-to-follow instructions and visual prompts to help you bring comfort to your baby’s tummy.
This step-by-step guide combines proven tummy massage techniques with gentle baby yoga stretches, creating a soothing routine that can be repeated to relieve your baby’s digestive discomfort. With a significant following on YouTube, Lucy has successfully helped countless parents ease their babies’ tummy troubles, and now you can benefit from her expertise as well.
Massage is known for its many benefits, from alleviating physical discomfort to strengthening the bond between you and your baby. It promotes a sense of well-being and confidence for both you and your little one. Let this guide be your go-to resource for creating happy, healthy tummies and a deeper connection with your baby.
This guide will help you relieve your baby's digestive issues and set up a daily routine to prevent constipation and the buildup of trapped gas.
These beautifully designed, easy-to-follow pages will guide you step by step through engaging massage and baby yoga techniques to ease your baby's discomfort.
In addition, this guide also covers baby health and safety, choosing the right oils, and how to prepare for a baby massage.
1. Stimulating Digestion
2. Physical Manipulation
3. Relaxation
4. Stress Reduction
Improving Bowel Function:
Movement and Stretching: Gentle yoga poses and movements help stimulate the digestive system, promoting regular bowel movements.
Enhanced Muscle Activity: Movements that involve the legs and abdomen can activate and tone the muscles around the intestines, aiding digestion.
2. Gas Relief:
Positioning: Specific yoga poses help position the baby in ways that make it easier for gas to pass through the digestive tract.
Movement: Gentle movements help shift and release trapped gas, reducing discomfort and bloating.
Follow along to this very popular massage and movement routine to relieve and comfort your baby. This routine matches Lucy’s Angels eBook and Print Version of ‘Massage and Movement for Happy Tummies’. Fantastic if your baby is suffering from trapped wind/gas or constipation. Fun, practical and productive strokes, techniques and baby yoga movement.
Follow along to the routines in the ebooks & print books.